Category: Videos

In this video, I’ll give 5 steps to start your healthy eating journey. By the end of the video, you’ll go from nothing to having a solid plan to start… Read more »

Get a detailed Calorie Count and Macro-Nutrient info of each ingredient in the recipe! Ingredients Toor Dal (pigeon peas) – 2/3 cup Rice – 2/3 cup Oil – 1.5 tbsp… Read more »

Get a detailed Calorie Count and Macro-Nutrient info of each ingredient in the recipe!   Healthy Curd Rice Recipe * Rice: 1 cup * Curd: 600 gm * Green Chillies:… Read more »

Watch a bachelor vlog his healthy Poha making journey 😉 Get a detailed calorie count of each ingredient and the recipe! Healthy Poha Recipe Ingredients: Poha (Flattened Rice) – 2… Read more »

Watch a bachelor vlog his healthy Upma making journey 😉 Get a detailed calorie count of each ingredient and the recipe! Healthy Upma Recipe Ingredients: Rava (Semolina) – 1 Cup… Read more »

I had prepared poha and upma in the past. So “just for fun” (said in the Russel Peter style, if you’ve watched that gig), I decided to compare their calories… Read more »